Phill's latest activity
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Phill replied to the thread Approved Log Euro-Pharmacies' products LOG (the best or nothing). -
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Phill replied to the thread Approved Log Euro-Pharmacies' products LOG (the best or nothing).
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Wishing you a great Easter full of testosterone and gains.
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Phill replied to the thread Approved Log Euro-Pharmacies' products LOG (the best or nothing).the best meat in the world
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Phill replied to the thread Approved Log Euro-Pharmacies' products LOG (the best or nothing).This isn’t the kind of fat that will make you fat.
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Phill replied to the thread Approved Log Euro-Pharmacies' products LOG (the best or nothing).HAMSTRINGS Dumbbell Romanian deadlift 4 sets, 12, 12, 10, 10 reps Seated single leg curl with yoga block 4 sets, 12, 12, 10, 10 reps...
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Phill replied to the thread Approved Log Euro-Pharmacies' products LOG (the best or nothing).Starting today I’m changing the diet, the direction, and the goal. Lowering calories and adjusting the macros to wrap up the bulk phase...
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Phill replied to the thread Approved Log Euro-Pharmacies' products LOG (the best or nothing).An avocado a day keeps the cravings away.
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Phill replied to the thread Approved Log Euro-Pharmacies' products LOG (the best or nothing).QUADS Front hack squat, feet neutral, paused 4 sets, 12, 12, 10, 10 reps Rest 90 seconds Leg press, paused 4 sets, 10 to 12 reps Rest...
