So today was leg day.
Fasted morning weight 105.1kg
Fast morning cardio 45 minutes
After leg session
Adductors 3 sets x 15 reps
Laying leg curls 3 sets x 15 reps
Hack Squat. 3 sets x 12 reps
SSB squats. 3 sets x 10 reps
Vertical leg press. 3 sets x 12 reps
Romian Deadlifts. 3 sets x 10...