rakkin's latest activity
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rakkin replied to the thread Cycle and Pre-Contest advice.Thank you sir for the encouragement it is greatly appreciated -
rakkin replied to the thread Cycle and Pre-Contest advice.Okay I was gonna pin three times a week or EOD. Would that work alright?
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So guys I have decided to enter my (FIRST EVER any type of competition) NPC physique competition on August 1st. This was kind of...
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rakkin replied to the thread Approved Log Testosterone Tbol Cycle Training Log.Just got back from a work trip in Daytona and got my first real workout in this week here is my day A.M Cardio and Core Stair Stepper...
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rakkin replied to the thread Approved Log Testosterone Tbol Cycle Training Log.Got 302 in 40 minutes the other day. Going for 350 floors in 45 minutes for the goal
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rakkin replied to the thread Approved Log Testosterone Tbol Cycle Training Log.3 Aprl A.M. cardio Stair Stepper 226 floors 30 minutes 662 calories burned P M. Lift Bi's & Shoulders Bi's - Standing BB Curl...
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rakkin replied to the thread Approved Log Testosterone Tbol Cycle Training Log.Not really the Westin had a garbage gym. Did some jogging lots of stretching which was actually very much needed and got in the sauna...
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rakkin replied to the thread Approved Log Testosterone Tbol Cycle Training Log.Yes sir gotta travel for work a little this week and next. Went to New Orleans this week and going to Daytona for three days next...
