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Ratatata's latest activity
Ratatata
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Test, EQ, Trenbolone, Retatrutide Growth Phase Log
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Bicep, shoulder, chest!!! Single Cable side lateral raise Set 1: 11kg- 18rep Set 2: 11kg- 16rep Dropset 5kg- 8rep Plate loaded...
Sunday at 5:28 AM
Ratatata
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Thank you all my brothers!! You guys support means allot!!!❤️❤️❤️❤️
Sunday at 5:26 AM
Ratatata
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GHgut4life's post
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try and back is huge brother eq hunger is the top
Sunday at 5:25 AM
Ratatata
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SteveSmi's post
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this one is looking good. the lying incline long rope push down is solid. keep up the good work @Ratatata
Sunday at 5:24 AM
Ratatata
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Mobster's post
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Good overall post
Sunday at 5:24 AM
Ratatata
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2Thick's post
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@Ratatata the weights look good man. i like the chest supported dumbbell rows. those are on point
Sunday at 5:24 AM
Ratatata
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BodyMonster34's post
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bro pump the steak when hunger up. @Ratatata Then you will grow. Keep up with the training.
Sunday at 5:24 AM
Ratatata
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Ulter's post
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@Ratatata you are doing great. keep the training going hard. we love this setup
Sunday at 5:24 AM
Ratatata
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ROIDDERS's post
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Impressive job on this. I like the triceps and I like the back training. That's what we like to see. @Ratatata
Sunday at 5:24 AM
Ratatata
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CEO's post
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bros gotta respect the iron training on this. @Ratatata you are showing how its done. making it look easy too
Sunday at 5:24 AM
Ratatata
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RoySimpson's post
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@Ratatata solid tricep and back day!
Sunday at 5:24 AM
Ratatata
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Tricep and back day Singel arm tricep cable extension Set 1: 15kg- 18rep Set 2: 15kg- 15rep Dropset 10kg- 8rep Single arm lat...
Sep 24, 2025
Ratatata
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Thanks allot!!
Sep 24, 2025
Ratatata
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Thank you so much brother!!! Means a lot coming from you!!!
Sep 24, 2025
Ratatata
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GHgut4life's post
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really good quad shot brother big and growth
Sep 24, 2025
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