Ratatata's latest activity
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Ratatata replied to the thread Approved Log Test, EQ, Trenbolone, Retatrutide Growth Phase Log.Tricep and back day Standing tricep cable cross extension Set 1: 16kg- 16rep Set 2: 16kg- 13rep Iso lateral d.y row Set 1: 70kg each-... -
Ratatata replied to the thread Approved Log Test, EQ, Trenbolone, Retatrutide Growth Phase Log.Thank you everyone for all the luv and support. Yours positive feedback means allot!!! Protein around 260gm atm.
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Ratatata reacted to going2cycle's post in the thread Approved Log Test, EQ, Trenbolone, Retatrutide Growth Phase Log with
Like.
with how much protein? -
Ratatata reacted to ballin2504's post in the thread Approved Log Test, EQ, Trenbolone, Retatrutide Growth Phase Log with Like.
@Ratatata thats quite a bit of volume man. Around what I have been doing lately. Really like this style of training
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Ratatata reacted to Noah Wixx's post in the thread Approved Log Test, EQ, Trenbolone, Retatrutide Growth Phase Log with Like.
Always a nice feeling when strength is trending upwards
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Ratatata reacted to RoySimpson's post in the thread Approved Log Test, EQ, Trenbolone, Retatrutide Growth Phase Log with Like.
@Ratatata boosting that strength big time!
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Ratatata reacted to BodyMonster34's post in the thread Approved Log Test, EQ, Trenbolone, Retatrutide Growth Phase Log with Like.
@Ratatata bro i give you a lot of love on this one. the training on point. you always showing how its done !
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Ratatata reacted to CEO's post in the thread Approved Log Test, EQ, Trenbolone, Retatrutide Growth Phase Log with Like.
bros proud of you on this one. You're throwing around the iron and making it fun. @Ratatata That is what we like to see. Keep up the...
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Ratatata reacted to Ulter's post in the thread Approved Log Test, EQ, Trenbolone, Retatrutide Growth Phase Log with Like.
good one here. i like how you balance out the muscle group. very solid indeed @Ratatata
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Ratatata reacted to 2Thick's post in the thread Approved Log Test, EQ, Trenbolone, Retatrutide Growth Phase Log with Like.
good work on this man! i like the machine preacher curl and incline dumbbell press. the reverse barbell curl is also looking sweet...
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Ratatata reacted to ROIDDERS's post in the thread Approved Log Test, EQ, Trenbolone, Retatrutide Growth Phase Log with Like.
@Ratatata the weight training is on point man. keep up the good work! push the weights as much as you can!
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Ratatata reacted to Mobster's post in the thread Approved Log Test, EQ, Trenbolone, Retatrutide Growth Phase Log with Like.
Absolutely
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Ratatata reacted to SteveSmi's post in the thread Approved Log Test, EQ, Trenbolone, Retatrutide Growth Phase Log with Like.
@Ratatata this one is looking sweet! the different exercises are looking solid! love the hard work you are doing
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Ratatata reacted to GHgut4life's post in the thread Approved Log Test, EQ, Trenbolone, Retatrutide Growth Phase Log with Like.
you going to get huge doint this brother
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Ratatata reacted to Codezzz's post in the thread Approved Log 2025 Bulk - Testosterone Deca Masteron Trenbolone cycle Log with Like.
Slept 7.5hrs Leg workout Seated Calf raises Set 1 - 4, 40kg, 15 reps Standing hammy curl, (never done this one before) Set 1 - 4...