Ratatata's latest activity
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Ratatata replied to the thread Approved Log Test, EQ, Trenbolone, Retatrutide Growth Phase Log.Bicep, shoulder, chest Plate loaded preacher curl Set 1: 35kg-18rep Set 2: 35kg- 15rep Set 3: 35kg- 13rep Incline dumbbell press Set... -
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Ratatata replied to the thread Approved Log Test, EQ, Trenbolone, Retatrutide Growth Phase Log.Machine i use has different resistance profile😂
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Ratatata replied to the thread Approved Log Test, EQ, Trenbolone, Retatrutide Growth Phase Log.Yes i do reverse lunges. On smith machine!!
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Ratatata reacted to GHgut4life's post in the thread Approved Log Test, EQ, Trenbolone, Retatrutide Growth Phase Log with
Like.
You have some of the most massive quads brother like BIG you do any lunges? -
Ratatata reacted to SteveSmi's post in the thread Approved Log Test, EQ, Trenbolone, Retatrutide Growth Phase Log with Like.
@Ratatata good job on the leg training. that is the way it should be. keep it up!
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Ratatata reacted to Mobster's post in the thread Approved Log Test, EQ, Trenbolone, Retatrutide Growth Phase Log with Like.
More on adductors than hack squats - oof
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Ratatata reacted to CEO's post in the thread Approved Log Test, EQ, Trenbolone, Retatrutide Growth Phase Log with Like.
bros @Ratatata you pumping the iron like a champion. i love this. keep hammering it
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Ratatata reacted to ROIDDERS's post in the thread Approved Log Test, EQ, Trenbolone, Retatrutide Growth Phase Log with Like.
legs are pumping like a champion @Ratatata keep up the good work ! we love to see this!
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Ratatata reacted to BodyMonster34's post in the thread Approved Log Test, EQ, Trenbolone, Retatrutide Growth Phase Log with Like.
bro yo got some good legs. prime shanking size. you pushing cybex that smart @Ratatata
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Ratatata reacted to 2Thick's post in the thread Approved Log Test, EQ, Trenbolone, Retatrutide Growth Phase Log with Like.
leg day is fun day! nice that you hit it hard going into the weekend. @Ratatata Gives them a chance to rest up over the weekend.
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Ratatata reacted to Ulter's post in the thread Approved Log Test, EQ, Trenbolone, Retatrutide Growth Phase Log with Like.
Nothing better than finishing the week out with a nice leg day. I love the drop set as well really exhaust those legs. keep the grind...
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Ratatata reacted to Noah Wixx's post in the thread Approved Log Test, EQ, Trenbolone, Retatrutide Growth Phase Log with Like.
Very nice movements in this session
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Ratatata reacted to ballin2504's post in the thread Approved Log Test, EQ, Trenbolone, Retatrutide Growth Phase Log with Like.
@Ratatata you can definitely tell you got the legs pumped up man. Awesome work big fella
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Ratatata replied to the thread Approved Log Test, EQ, Trenbolone, Retatrutide Growth Phase Log.Leg day!!!! Adductors machine Set 1: 163kg- 15rep Set 2: 163kg- 13rep Seated Hamstring curl Set 1: 74kg- 15rep Set 2: 74kg- 12rep...
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Ratatata replied to the thread Approved Log Test, EQ, Trenbolone, Retatrutide Growth Phase Log.Thank you brother!!! Definitely i luv that machine!!
