Richard Brown's latest activity
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Richard Brown reacted to wootoom's post in the thread NapsGear Barefoot Training: The Secret Weapon for Bigger Squats? with
Like.
if you want to train barefoot go to a yoga studio. no legit gym lets you train with no shoes lol -
Richard Brown reacted to Ulter's post in the thread NapsGear Barefoot Training: The Secret Weapon for Bigger Squats? with Like.
good luck finding a gym that lets you train barefoot. it isn't very sanitary
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Richard Brown reacted to CEO's post in the thread NapsGear Barefoot Training: The Secret Weapon for Bigger Squats? with Like.
bros barefoot training optimal. but gyms don't usually allow it
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Richard Brown reacted to chesty's post in the thread NapsGear Barefoot Training: The Secret Weapon for Bigger Squats? with Like.
i think running barefoot goes a long way. more natural that way
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Richard Brown reacted to 2Thick's post in the thread NapsGear Barefoot Training: The Secret Weapon for Bigger Squats? with Like.
GOAT training from napsgear. i like barefoot always
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Richard Brown reacted to BodyMonster34's post in the thread NapsGear Barefoot Training: The Secret Weapon for Bigger Squats? with Like.
bro i like to train barefoot in barn gym. but gotta watch out for snake and spiders!
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Richard Brown reacted to Arabian's post in the thread NapsGear Barefoot Training: The Secret Weapon for Bigger Squats? with Like.
with deadlifts it is a good idea. i wouldn't do everything barefoot though not clean
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Richard Brown reacted to Ulter's post in the thread NapsGear Barefoot Training: The Secret Weapon for Bigger Squats? with Like.
i've seen people train in socks. i think a lot of gyms are okay with that as long as you aren't walking around too much
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Richard Brown reacted to chesty's post in the thread NapsGear Barefoot Training: The Secret Weapon for Bigger Squats? with Like.
i think training in socks is as close to as what gyms will let you do. i don't think they will let you go full barefoot
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Richard Brown reacted to ROIDDERS's post in the thread NapsGear Barefoot Training: The Secret Weapon for Bigger Squats? with Like.
barefoot training is actually optimal. so is training naked :P
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Richard Brown reacted to CEO's post in the thread NapsGear Barefoot Training: The Secret Weapon for Bigger Squats? with Like.
bros just don't step on anything sharp lol. but it sounds like a good idea
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Richard Brown reacted to wootoom's post in the thread NapsGear Barefoot Training: The Secret Weapon for Bigger Squats? with Like.
if you want to train barefoot go to a yoga studio. no legit gym lets you train with no shoes lol
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Beligas Test is a great product
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Richard Brown posted the thread NapsGear Barefoot Training: The Secret Weapon for Bigger Squats? in Steroids and SARMS.CLICK HERE to view the AMA Episode. In This AMA, Most lifters ignore their feet - but weak, stiff feet can ruin your squats, deadlifts...
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