Richard Brown's latest activity
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Richard Brown reacted to Arabian's post in the thread NapsGear Open/212/Classic Highlights, Coaches Barred Backstage, & Ruffin Best Poser of All Time? | #150 IFBBAMA with
Like.
Thank you so much for posting this one. I didn't even know half these guys are talking about. -
Richard Brown reacted to CEO's post in the thread NapsGear Open/212/Classic Highlights, Coaches Barred Backstage, & Ruffin Best Poser of All Time? | #150 IFBBAMA with Like.
Bros it's awesome you give him some love to the classic category. A lot of people ignore that.
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Richard Brown reacted to chesty's post in the thread NapsGear Open/212/Classic Highlights, Coaches Barred Backstage, & Ruffin Best Poser of All Time? | #150 IFBBAMA with Like.
I wish people would stop hating on others. That's the one thing in bodybuilding I would like to see changed.
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Richard Brown reacted to 2Thick's post in the thread NapsGear Open/212/Classic Highlights, Coaches Barred Backstage, & Ruffin Best Poser of All Time? | #150 IFBBAMA with Like.
This is some great information again from naps a really good discussion. One of my favorites.
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Richard Brown reacted to chesty's post in the thread NapsGear James Hollingshead Explains Why Heavy Rows Aren`t Enough for Back Growth with Like.
James really knows his stuff. You'll definitely learn a couple tricks listening to his episodes.
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Richard Brown reacted to ROIDDERS's post in the thread NapsGear James Hollingshead Explains Why Heavy Rows Aren`t Enough for Back Growth with Like.
Make sure you check out all these videos. The content is fantastic and you'll learn a lot of stuff.
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Richard Brown reacted to CEO's post in the thread NapsGear James Hollingshead Explains Why Heavy Rows Aren`t Enough for Back Growth with Like.
bros James is the man! he gives some great back training tips i love this
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Richard Brown reacted to 2Thick's post in the thread NapsGear James Hollingshead Explains Why Heavy Rows Aren`t Enough for Back Growth with Like.
GOAT episode from my man James. i love his real advice. it is well worth the listen
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Richard Brown reacted to Arabian's post in the thread NapsGear James Hollingshead Explains Why Heavy Rows Aren`t Enough for Back Growth with Like.
James definitely gives great advice. The back training information is fantastic.
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Richard Brown reacted to ROIDDERS's post in the thread NapsGear James Hollingshead Explains Why Heavy Rows Aren`t Enough for Back Growth with Like.
Make sure you check this episode out. It's really good. It's very important to balance out your muscles.
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Richard Brown reacted to Mobster's post in the thread NapsGear James Hollingshead Explains Why Heavy Rows Aren`t Enough for Back Growth with Like.
Everyone needs more than one exercise
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Richard Brown reacted to Ulter's post in the thread NapsGear 🔥 NapsGear Super Supplier Deal : Buy 3 Get 1 FREE from Bull Pharma!🔥 with Like.
napsgear is high quality products at a great price. they are #1 and are amazing!
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Richard Brown reacted to BodyMonster34's post in the thread NapsGear 🔥 NapsGear Super Supplier Deal : Buy 3 Get 1 FREE from Bull Pharma!🔥 with Like.
bro napsgear are the best! real men know to use naps. they are my favorites!
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Richard Brown reacted to 2Thick's post in the thread NapsGear 🔥 NapsGear Super Supplier Deal : Buy 3 Get 1 FREE from Bull Pharma!🔥 with Like.
GOAT offer. the more you buy the more money you save!
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Richard Brown reacted to CEO's post in the thread NapsGear 🔥 NapsGear Super Supplier Deal : Buy 3 Get 1 FREE from Bull Pharma!🔥 with Like.
Bros I love free gear. This makes me happy.