Rocky611's latest activity
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Rocky611 replied to the thread Approved Log TRT and Lifestyle Log Journal. -
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Rocky611 replied to the thread Approved Log TRT and Lifestyle Log Journal.Here is my breakfast eggs protein drink with one tortilla eggs has 4 eggs and 1 cup of egg whites
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Rocky611 replied to the thread Approved Log TRT and Lifestyle Log Journal.Here is one of today’s meals
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Rocky611 replied to the thread Approved Log TRT and Lifestyle Log Journal.
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Rocky611 reacted to GHgut4life's post in the thread Approved Log TRT and Lifestyle Log Journal with
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much better brother @Rocky611 throw us some meal pics for us please :) -
Rocky611 replied to the thread Approved Log TRT and Lifestyle Log Journal.Today was good since I learned how to meal prep very easy and don’t have to track because it’s same thing here is the number
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Rocky611 reacted to GHgut4life's post in the thread Approved Log TRT and Lifestyle Log Journal with Like.
light is good brother how was your food? @Rocky611
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Rocky611 replied to the thread Approved Log TRT and Lifestyle Log Journal.Today I did 5 sets of every exercise with 15 reps 30 seconds rest it killed me not going to lie and the weight I didn’t record the...
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Rocky611 replied to the thread Approved Log TRT and Lifestyle Log Journal.Tomorrow is leg day so I will let you know how it goes
