Rocky611's latest activity

You've not really, I suspect, worked hard on the diet

@Rocky611 bro i like bodybuilding trt or sports trt. that what the real men do. and i like to add tren to trt

My diest stays clean I have dieted down to be at 180 pounds was that low 2 years ago but jump back up to the high 190 pounds then back...

at the end of the day let bloods guide you. if something is off then correct it. donate blood !

So when you say everything else balance what do you mean exactly and how do I ?

@Rocky611 there is no rule where test should be. but you should try and balance everything. that is the key

@Rocky611 proud of you man. this is going to be a great log to get you situated. my advice is listen to the bloods. ease off on the test...

I am on a very low dose my cholesterol is lower since I started and for some reason my blood cells always been on high side not this...

Work out Monday Wednesday Friday - 20 min cardio sprint/jog/150wall balls 3 on 1 off training program Day 1 chest/ back superset 3-4...

Calories: 2408 Protein: 238g Carbs: 178g Fiber: 32g Fat: 82g

Here is another pic and blood work