Recent content by Rocky611

Yes and it did allow me to add something lol so I will start using that thank you appreciate it

I think cronometer will work for free I just downloaded

It don’t let you do it for free

It didn’t let me do anything for free but I could be mistaken

This is my first time ever trying anything beside what is trt doctor I find the pharmaqo seems beefed then what I got from last trt dr

I am using fat secret is the name of the app but it’s free and not the best I use that and chat gpt but been having issues with chat so I just unsubscribed what app do you think I should use and is it worth paying for ? The good thing about fat secret it is free to use but it’s not the best in...

Thank you

This is from my calorie tracker too but it suck because I couldn’t find everything so had to estimate on some foods and I don’t know why it says my goal is so high it was a dumb app lol I feel chat GPT did better but the fiber is the same

I put the measurements in to chat gpt I measured and weighed everything .. I don’t know where to get the fiber content with out using chat gpt I have another app I can use a calorie counter and it came back the same let me double check and see

I will and let’s every one know how I respond thank you

Here is where my fiber come from broken down this is from AI after putting all my meals in to the system so it could be flawed “ 🔹 Morning Shake Blueberries (¼ cup) → 1 g Mixed fruit (¼ cup) → 0.5 g Broccoli florets (¼ cup) → 0.5 g Banana (1 medium) → 3 g Oats (¼ cup) → 2 g Avocado (½...

I will bump up protein and I use 2 different fiber supplements one at night one in morning and I am guessing the rest is from veggies broccoli and spinach and the keto friendly tortilla is mostly fiber since it only has 4 net gram of carbs