ROIDDERS's latest activity

breakfast, lunch and dinner all solid meals. the unsweetened apple sauce is not a bad idea. it does cause some stomach issues though...

Daily Update – Day 24 Bulk (01 October 25) Ciao guys, Hope everyone’s doing great! On my side, everything is going well. This week I...

haven't seen anyone doing planks in a while. maybe 1 or 2 guys tops. and then the leg raise too. work that core like a champion! @gil3286

Standing military press 175x10 Rackable curl bar curls 105x9/7 Life fitness overhead press 275x12 Weighted ab crunch...

i'm a big fan of ostarine. I know a lot of people think it's weak but I disagree. Use it at 50 MGM.

n2guard has 40+ ingredients. It's the best all-in-1 support supplement. It will work great for you.

suppdirect.com Has been shown to scam people. Their products are fake.

its a must use to try reta or tirz. they are the 2 best

This is an outstanding offer right here. The prices are a fantastic.

This is an outstanding offer right here. The prices are a fantastic.

I'm glad he posted this video. Bodybuilding isn't all sunshine and rainbows. It's hard work.

@Codezzz proud of you boss. the EVO family has a lot of respect for you. glad to see you fire up another log !

Hey guys and girls, So ive been fortunate enough to still be sponsored by @ODINLABS and @Wolfenstein for the next cycle, Ill be...

there are tons of good sources out there. check the banners

The person I normally get my gear from is retiring and leaving the country and I've been cruising on TRT for a year and a half so I know...