ROIDDERS's latest activity

i'm a big fan of ugfreak. nobody is as good as they are

it is 100% NOT impossible. we have several awesome sources on here!

Hi guys, The guy I knew has moved away so I've had to turn to the internet. I've searched and searched but cannot seem to find a...

obsessing over macros is not what you should worry about. i agree with steve. worry about quality foods and food prep @Rocky611

This is my macros I still need to get 20 more grams of protein and some carbs I will have to figure that out when I get home from work

breakfast, lunch and dinner all solid meals. the unsweetened apple sauce is not a bad idea. it does cause some stomach issues though...

Daily Update – Day 24 Bulk (01 October 25) Ciao guys, Hope everyone’s doing great! On my side, everything is going well. This week I...

haven't seen anyone doing planks in a while. maybe 1 or 2 guys tops. and then the leg raise too. work that core like a champion! @gil3286

Standing military press 175x10 Rackable curl bar curls 105x9/7 Life fitness overhead press 275x12 Weighted ab crunch...

i'm a big fan of ostarine. I know a lot of people think it's weak but I disagree. Use it at 50 MGM.

n2guard has 40+ ingredients. It's the best all-in-1 support supplement. It will work great for you.

suppdirect.com Has been shown to scam people. Their products are fake.

its a must use to try reta or tirz. they are the 2 best

This is an outstanding offer right here. The prices are a fantastic.

This is an outstanding offer right here. The prices are a fantastic.