ROIDDERS's latest activity

Nick was super dissapointing. I thought he would do better.

Remember that food quality is more important than macros. Counting macros generally will not work the way you expect. You gotta eat the...

Thank you i will ,I am focused on the process figure each week I hit hit my macros and improve in the gym my fat lost will happen

This is my up date weight started out 207

Traveling with steroids has some risks, so you want to make sure you're doing it the right way.

make sure you use napsgear if you want the best. they have the best prices for sure

make sure you take advantage of this. $15 for shipping is tremendous!

This is an example of following macros versus following what you're actually eating. @Rocky611 The food quality can definitely be...

Today’s macros

I like how you finish out the training with cable side raises and barbell shrugs. @Codezzz I love your dedication as well to do the...

Slept 6.5hrs Shoulder work out DB over head press Warm-up # 1, 25kg, 10reps Set 1, - 4, 35kg, 12 reps Rear delt reverse pec deck Set...

do NPP and dbol. you will blow up on that. It's a great option for bulking.

Great podcast guys. I think there's many different reasons for this. I think in general we're dying earlier.

trenbolone does a lot of things for different people. some people it helps them recomp. some it helps with strength @MikeW some it...

Hey Bros, So, this is my 3rd week using tren A for the first time and I am not losing weight, maybe gaining alittle. I am back at 223...