ROIDDERS's latest activity

Ciao guys, Really back, new routine is really good and I feel the energy is coming back, hope it will be again good weather this week...

Stay away with overhead pulls. Those really strain the shoulders a lot and they are not necessary. You don't want to overtrain.

My pick is definitely Cardazol as well. It's a high quality supplement. The ingredients speak for themselves.

It's wonderful to see these type of training. Full body workouts are insane. They really get everything taken care of in one shot.

napsgear brings the fun content for all to see! That is why we recommend them.

yourmuscleshop is incredible. nobody is as good as they are

You'll be fine on Anavar or Winstrol. Either way is perfectly fine. I like both options to be honest with you.

i like to have some eggs post workout. i cook em up in the pan. they are easy and quick to make!

Bros. One of my favorite Sarms stack ever is LGD and GW. Try that instead. Plus you'll get some good results on it. It's good bang for...

Make sure you take advantage of their real domestic supply they have been providing great service and products for years.

happy thanksgiving indeed. this is the type of deal we have been craving

@gil3286 this is a wonderful workout. very simple and its fun. you mix things up nicely !

Standing military press rehab 170x7 135x8 115x12 Rackable curl bar curls 90x7 80x9 70x11 Copenhagen planks 2x 20 sec holds...

@Jag_muscle it is wonderful to have you part of the ABX logging family welcome. this is a great start. my question is are you mixing...

Good afternoon everyone! I'm new here and decided to start a log of my training and nutrition. I basically love the idea of having a...