ROIDDERS's latest activity

Make sure you grab this offer as soon as possible. It's worth every penny.

I'm a huge fan of anadrol myself 25 mg a day really helped me. If you really feel ballsy though you can go 50 mg.

I think a good stack would be GW and LGD together. You certainly can go 12 weeks or 16 weeks. It really is up to you.

I love me some n2guard. Seven A day goes a long way. It's a great product and really works.

Make sure you're subbing for these as well. Make sure you always check them out and look for the latest episodes.

Van seems like he's very happy with his life. I like the point he makes that a lot of people out there are unhappy. They should make...

@rustle this one is looking good! the pullups are on point. hitting 15/15/10 is a good one!

Monday 1st December 2025: Training (5:45am): Cardio: 15 mins Pull Ups: 15, 15, 10 Reverse Grip Lat Pulldown: 40kg x 12, 54kg x 15, 68kg...

@Ratatata very impressive on this training! the reps are tremendous. i like the close grip cable rows as well

Tricep+ posterior day Single arm back supported strict tricep extension Set 1: 12.5kg- 12rep Set 2: 12.5kg-11rep Set 3: 10kg- 14rep...

@gil3286 excellent work man. i like the training you are doing. hammer strength high rows are impressive !

Flex chest press 4ppsx5 3pps and a 25x7 3ppsx9 Kabuki bar seal row Rehab 215x7 195x8 175x9 Hammer strength incline 3ppsx7...

@Dreamer great job listening to blood work so early in the Log now you have a good reference point from here you can adjust things as...

more bloods

You're not going to go wrong with a solid protein powder option. I would look for something with whey isolate that's much easier to digest.