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Nice science-backed information right here. Push yourself to lift heavier.

This is especially true if you live in a cold climate. You better make sure you follow this.

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Gokira is a terrific option. A lot of people are using them.

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I would do testosterone and T-Bol. That would be better than testosterone and D-Bol. You get less bloat and you won't need an AI.

Glad to see that you're satisfied. @Justaguy 89 kg is a good weight and it gives you more flexibility whether you want to keep cutting...

16-7-26 Weigh in: 89.8kgs (FUCK YEAH) Warmup Treadmill x 15mins (6.5 speed x 5 incline) Machine Shoulder Press 12x 50kgs, 10x 58.5kgs...

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When it comes to test prop, it can work really well with tren ace. I would definitely keep the cycle at 7-8 weeks for sure. I think you...

I'm looking to do some test prop and tren ace for eight weeks. This is going to be a recomposition and cutting stack. I'm about 11% body...

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I've used anavar and primo in the past. Never was happy with it at all. Always felt like it was underdosed or fake. Been reading some...

Very good video. You'll learn a lot from watching it on exercises to avoid.