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Run the cycle like this: EQ 400 mg a week, testosterone 300 mg a week, and do proviron or T-bol at 25 mg a day.

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There's no reason to stop training just because you have gyno. You need to treat the gyno but you don't need to stop.

I like Winstrol at 50 mg. You can even push it to 75 mg too. It definitely does the job and gets you amazing vascularity.

This was a fantastic podcast. I really enjoyed all her episodes. You should bring her back for a fourth one.

GW has historically been amazing for endurance but a lot of people are turning to SLU these days. You might want to check that out.

If you want to add a dressing, get some apple cider vinegar. Get the real stuff, the organic stuff that tastes amazing with it.

I think twice-a-week training, if you need to do it that way, is better than nothing. You're not going to be able to get consistently...

You're definitely going to want to go with Hcgenerate. Five capsules a day will do the trick for you.

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People should change gyms and really change up their environment. That can make a big difference.

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The good thing about N2Guard is that it not only has great heart supplements in the formula but also other things as well. All your...

I've seen some hardcore trainers and Frank definitely trains intense but it's one thing to say it and another thing to be consistent.