I love me some growth hormone but make sure you're getting them from approved sources. A dosage of one IU to start and maybe four IU at a maximum would be what I recommend.
I think overall you'll get good results on 15 sets. I think that is a sweet spot for maintenance. I've seen people go 20 sets but that's a little too much.
They key with SARMs is running them 12 weeks minimum. They take a long time to build up in the system. They are slow builders. It's not like using steroids where you can change your physique in 4 weeks.
i trust hcgenerate. It not only has a ton of Fadogia and Tribulus, but it also has things like fenugreek and more to really help you. Overall it works great in the bedroom and in the gym.