RoySimpson's latest activity
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RoySimpson replied to the thread Test/Deca. Switch to NPP.@Martyr welcome to the forums bro! Will be following your log! -
What's up my guys?! New here. After a few months of research and studies I decided to bite the bullet and get some gear. Landed on some...
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RoySimpson replied to the thread Approved Log Test, EQ, Trenbolone, Retatrutide Growth Phase Log.@Ratatata legs are looking broly bro!
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RoySimpson reacted to Ratatata's post in the thread Approved Log Test, EQ, Trenbolone, Retatrutide Growth Phase Log with
Like.
Leg day!!!! Adductors machine Set 1: 163kg- 15rep Set 2: 163kg- 13rep Seated Hamstring curl Set 1: 74kg- 15rep Set 2: 74kg- 12rep... -
RoySimpson replied to the thread Approved Log Hearin training Log.@Hearin awesome work right here!
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Workout #1– Lower Body Focus (Glutes, Quads, Hamstrings) Warm-Up (5 mins): Glute activation band walks, bodyweight squats. 1. Kas Hip...
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RoySimpson replied to the thread ugfreak.to low quality or my imagination?.Takes atleast 4 weeks to "feel" a difference!
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RoySimpson replied to the thread a former redditor now on the forums and using napsgear.Forums are some of the best info you can gain!
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RoySimpson replied to the thread Approved Log Body Recomp - Testosterone EQ Anavar Retatrutide HGH cycle Log.@JustMakeItHappen solid work right here bro!
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RoySimpson reacted to JustMakeItHappen's post in the thread Approved Log Body Recomp - Testosterone EQ Anavar Retatrutide HGH cycle Log with Like.
UPPER A Tuesday, Aug 26, 2025 at 2:48pm Butterfly (Pec Deck) Set 1: 25 kg x 20 [Warm-up] Set 2: 40 kg x 15 [Warm-up] Set 3: 70 kg x 11...
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RoySimpson replied to the thread Approved Log Mobster - back on the grind log.@Mobster absolutely insane amount of weight! Keep those joints safe!
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RoySimpson reacted to Mobster's post in the thread Approved Log Mobster - back on the grind log with Like.
As you do...screengrab from a video
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RoySimpson replied to the thread Approved Log Road to My First Men’s Physique Competition log.@xyle9999 looking jacked bro!
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RoySimpson reacted to xyle9999's post in the thread Approved Log Road to My First Men’s Physique Competition log with Like.
Shape of the day
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RoySimpson replied to the thread Approved Log Cycle, Diet, Training - Cutting Log.@MikeW looking great bro keep it coming!