RoySimpson's latest activity
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RoySimpson reacted to dogtrainer85's post in the thread Approved Log New Cycle, Nutrition, Training Log with
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Long time boys hope everyone is doing good and kicking ass. Well I did get everything figured out with @teamroids.to but 1st I do want... -
RoySimpson replied to the thread Approved Log Growing Log - Testosterone Equipoise NPP.@rustle Awesome training right here bro!
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RoySimpson reacted to rustle's post in the thread Approved Log Growing Log - Testosterone Equipoise NPP with Like.
Monday 19th January 2026: Training (6am): Pull Ups: 12, 10, 9 Reverse grip lat pulldown: 35kg x 12, 68kg x 8 Seated Iso Lateral Row...