Recent content by Rudeus

An @Southern Cross Labs sponsored back day ! Deads 150x10 150x10 180x10 220x1 grip was the weak point Pullups 12 15 12 10 DB pull over 40kg x 10 x 3 sets seated cable rows Whole stack 3 sets 12 reps CNS felt fried atp so I did some bicep work as Im lagging there, just tons of curls...

Sponsored exclusively by @Southern Cross Labs Test E 250 - 300mg Chest day baby Flat bench Warmup 60kg x12-20 reps 3 sets 100kg x 12 100kg x 12 120kg x 6 100kg x 15 100kg x 12 Dumbell fly 20kg x 12 25kg x10 22.5kg x15 Cable fly & pull up superset Fly 15kg x 12 Pull ups x15 Fly...

Thank you , I was feeling it in my lower bacm alot after.

I havent added the hgh in until next monday 25th May. Hopefully helps with fat loss and recovery

Grateful for my awesome sponsor @Southern Cross Labs Sleep: 6 hours PEDs @Southern Cross Labs 300mg Test E split in 3x PW PEPTIDES Reta 6mg Glow70 4mg (2.5mg GHK, 500mcg TB & BPC) Other; 10mg Cardarine 500iu HCG Mon/Wed/Fri Cialis 5mg Dutasteride 0.5mg Telmisartan 80mg Supplements MORNING...

I really should , Im likely about 10-15kgs from a crazzzzyyy physique. I will start this coming Monday I reckon 😄

I have done multiple bulks / cuts my max weight was 115kg theb cut to I think 92kg , did another 110kg to 90kg. calories were lowest at 2200 on non cardio days.

Grateful for my awesome sponsor @Southern Cross Labs Sleep: 7 hours PEDs @Southern Cross Labs 300mg Test E Var dropped Sunday 350mg tren e soon??? PEPTIDES Reta 6mg Glow70 4mg (2.5mg GHK, 500mcg TB & BPC) Other; 10mg Cardarine 500iu HCG Mon/Wed/Fri Cialis 5mg Dutasteride 0.5mg Telmisartan...

What a stressful week, I will make sure to post more regularly. Grateful for my awesome sponsor @Southern Cross Labs Sleep: 8 hours PEDs @Southern Cross Labs 300mg Test E 50mgs Anavar PEPTIDES Reta 6mg Glow70 4mg (2.5mg GHK, 500mcg TB & BPC) Other; 10mg Cardarine 500iu HCG Mon/Wed/Fri...

Thank you very much

Saturday 18th log update Grateful for my awesome sponsor @Southern Cross Labs Sleep 7 hours PEDs @Southern Cross Labs 300mg Test E 50mgs Anavar PEPTIDES Reta 8mg Glow70 4mg (2.5mg GHK, 500mcg TB & BPC) Other; 10mg Cardarine 500iu HCG Mon/Wed/Fri Cialis 5mg Finasteride 1mg Telmisartan 40mg...

Monday Grateful for my awesome sponsor @Southern Cross Labs PEDs 300mg Test E 50mgs Anavar PEPTIDES Reta 8mg Glow70 4mg (2.5mg GHK, 500mcg TB & BPC) Other; 10mg Cardarine 500iu HCG Mon/Wed/Fri Cialis 5mg Finasteride 1mg Telmisartan 40mg Supplements MORNING (8:00 AM) • DHEA 25MG •...

Touchdown 🏈🏈🏈 @Southern Cross Labs @Southern cross labs rep