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Bloods on 550mg test C/week
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Nightly serve of 250g cottage cheese with 1 scoop of bsn syntha6 strawberry protein.
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i hope so too. Ive been off training for a week now because of this. I need to get back in there. Maybe just train legs 4x a week lol!
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Have ultrasound booked tomorrow to diagnose
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acupuncture had zero effect. waste of time.
Dr appt booked for tomorrow morning. hopefully they can do some cortisone shots to relief it