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Touchdown of new stock from my sponsor @Sassy's Pharmaceuticals @Sassy Rep . Minor issue with NPP availability at the moment so...
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Monday 24th November 2025:
Training (5:30am):
Cardio: 25 mins
Incline DB Press: 40kg x 15, 40kg x 15, 75kg x 9
Machine Flys: 54kg x 15...