Recent content by rustle

Thursday 8th January 2026: Training (8:30am): Pull Ups: 10, 10, 7 Reverse grip lat pulldown: 35kg x 12, 60kg x 12 Seated Iso Lateral Row: 40kg x 12, 65kg x 12 Rear delt reverse fly: 33kg x 12, 47kg x 12 Upright Row: 17.5kg x 12, 28.75kg x 9 Face Pull: 15kg x 12, 25kg x 12, 28.75kg x 12 Behind...

Bloodwork came back yesterday. Overall its not as bad as i thought it was going to be, but its clear the EQ has taken it's toll. Red Blood Cell width is quite a bit above the threshold, despite having donated blood a couple of weeks ago. Liver and kidney markers are elevated, but not...

The pathology lab i use doesnt report values less than 70 pmol/L. Reference range is stated as < 150 for males under 60yrs. I expect it will be reported as "<70". I want to try get that upto 150 and see how i feel there.

When bloods come back, hopefully thursday/friday, im fully expecting E2 to be completely tanked. If confirmed, i'm planning to adjust the PEDS from next week to try bring it up a bit: Test E: 0.35ml (612mg/wk) Deca: 0.15ml (210mg/wk) EQ500: 0.04ml (140mg/wk) I'll run the cycle out at these...

I just hate feeling like i've wasted this cycle. Im at a point where i can train comfortably now. I have 6 weeks left. I have full saturation of EQ in my bloods. Its really at that crossroad of deciding which way to finish this off.

Summary of the cycle to date: 12 weeks done. Starting weight: 78kg Current weight: 77.3kg Current PEDs (daily injections): Test E: 0.3ml (525mg/wk) Deca: 0.15ml (210mg/wk) EQ500: 0.08ml (280mg/wk) Current Pep usage: MOTS-C: 2mg daily (am) SS31: 5mg daily (pm) DISP: 400mcg 30mins before bed...

Sunday 4th December 2025: Training (6am): Incline DB Bench: 40kg x 12, 75kg x 8, 75kg x 5 Pec Dec: 47kg x 12, 96kg x 9, 96kg x 7 Cable Crossovers: 13.75kg x 12, 16.25kg x 12 Chest Dip: 20, 20, 17 Low Cable Crossovers: 6.25kg x 12, 8.75kg x 12, 11.25kg x 10 Lateral Raise: 10kg x 12, 12.5kg x 12...

Thursday 1st January 2026: Training (6:30pm): Pull Ups: 12, 9, 5 Reverse grip lat pulldown: 40kg x 12, 54kg x 10, 61kg x 10 Seated Iso Lateral Row: 40kg x 12, 60kg x 11 Rear delt reverse fly: 33kg x 12, 40kg x 12, 47kg x 11 Upright Row: 15kg x 12, 25kg x 12, 28.75kg x 12 Behind Back Cable Bicep...

Thursday 18th December 2025: Training (5:45am): Cardio: 15 mins Incline DB Bench: 40kg x 20, 60kg x 12, 70kg x 9 Pec Dec: 54kg x 12, 82kg x 9, 82kg x 9 Chest Dip: 20, 19, 14 Low Cable Crossovers: 6.25kg x 12, 8.75kg x 12, 11.25kg x 10 Lateral Raise: 8kg x 15, 10kg x 12, 12.5kg x 12 Tricep...

Nah not mixing. using the KLOW80 blend as it comes

They never do/can because its all false claims. Unless you ordered direct from ugloz.is, you ordered from a scammer/impersonator. I have ordered thousands of $$$ of gear from @UGL OZ @UGL OZ Support Rep and have had every order arrived within 2 business days. Emails are responded to within 24...

Klow80 is a blend of bpc157, tb500, ghk-cu and kpv. Definitely stable as it comes this way.

I mixed the KLOW80 with 3ml BAC and take 15iu a day. This gets me 500mcg of BPC157 and TB500 per dose which is what i researched to be a good starting point. I'm going to keep running 2iu of HGH for the next 2 weeks and monitor impacts to my carpal tunnel. If it doesnt get worse, i'll stay on...

nah the right hand is cooked. Middle finger is useless...ask my wife 🤣 Waiting to hear about surgery. definitely wont be until the new year. Ive worked my exercises around the inconvenience though so i dont get any exercises that aggravate the median nerve that runs through the wrist causing...

Adhoc sleep update: last night i took 300mcg of DSIP and 2iu of HGH. slept from 10:30pm through to 4:45am uninterrupted, no wake ups. Now I know I shouldn't be taking hgh with my carpal tunnel but needed to try it. Tonight I'll try just the DSIP at 300mcg to see if I get the same result...