Recent content by satxbber

Tuesday was my pull session A for the week. I had a great pump, made some progress, and have been sleeping and eating a ton of food. Wednesday was a solid leg day. I had some soreness from a heavy cramp I got in the middle of the night so I didn’t go too crazy on the hamstrings. 3 sets...

Yesterday was a big push day. I’m having a little bit of an issue with my shoulders not feeling the greatest, but the workouts have been very solid and I’ve been growing regardless. I’m thinking my e2 might be a bit low, but I have bloodwork next week to verify. Weight: 212.8lb 1 set bench...

The less variables the better if you ask me. Haha thank you. I try to get a good variety of foods in my meals.

I eat the same food every day. Here’s my breakfast

Checking in with yesterday’s workout. We are just chugging along with the offseason. Getting bigger and stronger with every session. I am still working on bringing up my back, shoulders and hamstrings. Sleep, digestion, appetite etc all in a great spot. Weight: 206.6lb Full upper 2 sets...

Thank you bro!

Oh yeah. I definitely wouldn’t be able to do it without them!

Thank you brother I’ve been working hard to keep them growing