Sooo , I'm back from America and let's just say I didn't hold back on what I wanted to eat 😆
I got back on the 15th weighing 5kgs heavier but suffering from edema and holding water from an awful 16 hour flight .
Got straight back in to it the day after .
These were the day I got back from...
I thought I would jump on and get an update going. I jet off to America tomorrow for 2 weeks so this is awful timing for my physique to be the best it's been so we'll see which version of me comes back
Just another. Thank you to asylum with his a grade service and his a grade peptides.
The...
Touchdown!! , thanks to @TheAsylum for sponsoring me and helping me on my journey , it's always a pleasure dealing with the company.... appreciate the condoms boys but running test and also got the snip so don't think they'll be needed haha ...
Fresh company but run so well.
Starting to see some real difference in body composition with the addition of clen and to my boys at @TheAsylum who have jumped on to sponsor me for some retatrutide! ...always a pleasure dealing with the company !
sorry for lack of logs , been too busy grinding ! ..heres a few progress photos .
really leaning out over the last month.
staying around 2000 calories until we see those abs!
thought i would add some of nutrition
macros :
calories 2000
protein 180g
carbs 230g
fats 40g
Most days i go over my protein and really restricting the fats with a few tweaks this week as some days its hard to stay under 40g .
A usual day of eating
breakfast consists of egg white...
Yes very similar to what I think a klow peptide would do ...if something isn't right you wouldn't really know what's causing it and what's working ...very true scl
Hey scl! , I've only just started mb so I can't confirm nor deny if it's working yet .. I believe it works better once stacked with mots c and slu which currently I'm not taking .