Stans's latest activity

Awesome Td brother 🤩

you so large you should be winnie biggs on your username brother ;)

Stocked up for this prep thanks to @War Born Peptides

Haha this week I feel old so hopefully the reduced sets helps. Who knows could go even lower with the sets😂 Thankyou brother likewise💪🏽

16 sets love it. Still a touch to much for me but I’m getting old 🤣 Killing it bro 💪

Definitely noticed a Dip in training strength. I would say it is by the 4 extra hard sets per session. Going to reduce to 16 total sets...

First delivery Came in one business day🔥 Very keen to start and log warborns products, especially with what products are to come in the...

Looking good bro 🙏

Pull Day Lat Pulldown 50kg × 10 55kg × 10 60kg × 8 Seated Cable Row 50kg × 10 55kg × 10 60kg × 8 Machine Row (or Chest Supported Row)...

Push Day Incline DB press 3 sets – 10 reps – 30kg DBs Flat machine press 3 sets – 12 reps – 60kg Seated shoulder press (machine) 3...

Weight: 84kg Sleep: ~7 hrs, woke up once Energy: Good Workout Lat Pulldown 40kg x 12 45kg x 10 45kg x 8 Seated Cable Row 45kg x 12...

Nice leg day bro as usual 5-6L water a day is the aim 🙏

Chest/Triceps/Side Delt (Monday 13/4/26) Converging Flat Press Set 1 110x10 Set 2 100x12 DB Incline Press (Incline 5) Set 1...

Day 1 of my final 4-5 week push before cutting down to my weight. Bloods came back good and lipids all in range despite my free t still...

Thankyou brother 🙏🏾 honoured to be a part of the team with like minds such as yourself 💪🏽