SteveSmi's latest activity
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SteveSmi replied to the thread Approved Log Road to My First Men’s Physique Competition log.that is a tremendous physique @xyle9999 and more importantly whats inside is healthy too. all that conditioning you do -
SteveSmi reacted to xyle9999's post in the thread Approved Log Road to My First Men’s Physique Competition log with
Like.
Shape of the day -
SteveSmi replied to the thread Replacement for ambien.blue blocker glasses. i've been using them for years. you put them on 2 hours before you plan on sleeping day or night. they will...
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Blue blockers? What is that?
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SteveSmi replied to the thread Approved Log Mobster - back on the grind log.the gym ran out of weights :P you hogged them all up. gotta bring in more people to get up there lol! @Mobster
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SteveSmi reacted to Mobster's post in the thread Approved Log Mobster - back on the grind log with Like.
As you do...screengrab from a video
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SteveSmi replied to the thread Approved Log My Phoenix Transformation cycle Log.nice man. i've always said diet is so individual. you have found something that works for you @Justlearning22
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SteveSmi reacted to Justlearning22's post in the thread Approved Log My Phoenix Transformation cycle Log with Like.
Diet Pre workout-50 g Protein shake with honey Post workout- 42g protein shake with honey Lunch-chicken and broccoli...
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SteveSmi replied to the thread Approved Log Road to My First Men’s Physique Competition log.@xyle9999 the endurance training looks amazing. and i love your scenery. QUIET is what i love
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SteveSmi reacted to xyle9999's post in the thread Approved Log Road to My First Men’s Physique Competition log with Like.
Sunday Long Ride – Endurance Focus 🚴♂️ Today was dedicated to my weekly long endurance ride. Duration: 2h42 Distance: 67.3 km...
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SteveSmi replied to the thread Approved Log My 1st Testosterone Enanthate Anavar Cycle Log.we cranked up about 14-15 podcasts this month so stay tuned
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SteveSmi reacted to bossbigzz's post in the thread Approved Log My 1st Testosterone Enanthate Anavar Cycle Log with Like.
Haha right! I may have left here but always kept listening to the podcast
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SteveSmi replied to the thread Approved Log Cycle, Diet, Training - Cutting Log.at the end of the day everyone is going to be different. you found a diet strategy that works for you. that is the key @MikeW
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SteveSmi reacted to MikeW's post in the thread Approved Log Cycle, Diet, Training - Cutting Log with Like.
My body has changed before my eyes! I like woke up one day and started to really see a diffrence! I am eating very low carb High protien...
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SteveSmi replied to the thread Replacement for ambien.at the end of the day ANY type of sleep aid is not good. you want to aim eventually to sleep without needing a downer. there are A LOT...