SteveSmi's latest activity

you gotta put in the hours for sure

Thank you! I've put in a crazy amount of hours in the gym. More then most ppl will ever put in and the rewards are paying off X10. It...

maybe give us a meal

It’s is a lot harder at first to list everything lol

at 19 years old i see no reason to use nutrobal

Hello there! Ok so lets settle this debate. Is taking mk677 in combination with enclomiphene in any way or form beneficial? In my Case...

@MikeW That's a good looking meal right there. I like how you mix in some good foods. Proud of you, man. Keep it up.

Hey Bros, Feeling leaner today. I made some changes to my diet. Going to drop some carbs, and try to get my carbs only from veggies/...

@gil3286 This is a great workout, you put together some good exercises and I like to finish with the cardio.

Bench 265x9 225 Larsen press x 9 Kabuki bar seal row 215x10/9 Hammer strength incline press 3ppsx12/11 Flex chest supported...

@bossbigzz You are looking fantastic man. This is a great physique. You're looking fantastic.

I just wanna finish this cut so I can bulk already lol I'm tired of cutting cuz I suck at it. Anyways can I get my profile pic updated...

@Rocky611 Good job, listening and nutrition. I'm a person who doesn't care about macros. i want to see the actual food

Here is today’s macros

Thanks bro