SteveSmi's latest activity
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SteveSmi reacted to MikeW's post in the thread Approved Log Cycle, Diet, Training - Cutting Log with
Like.
Excited!!!! I weigh 220 lbs. I am realizing how much fat I still have. I can lose 10 to 15 more pounds maybe I am not sure. Feeling... -
SteveSmi replied to the thread Approved Log Becoming a new me - TRT and Peptides Log.yes this issue can sneak up on you. the shoulders just aren't made to be trained hard. when Frank Zane came on my podcast about 10...
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SteveSmi reacted to gil3286's post in the thread Approved Log Becoming a new me - TRT and Peptides Log with Like.
Zero issues with this movement. Literally my strongest lift pound for pound, never any shoulder issues. Point taken though I do warm up...
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SteveSmi replied to the thread Approved Log Road to My First Men’s Physique Competition log.yah anything to get your mind off the fact you are training makes it easier indoors
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SteveSmi reacted to xyle9999's post in the thread Approved Log Road to My First Men’s Physique Competition log with Like.
Yes for indoor training is really the best you can use the same power and difficulty than outside zwift is really a game changer for...
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SteveSmi replied to the thread Need a trusted source.yeah just like food. less hands the better
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Yo, that's clutch advice. Appreciate it! I'ma def do that then.
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SteveSmi replied to the thread Approved Log Becoming a new me - TRT and Peptides Log.@gil3286 Make sure you are thoroughly warming up before those, I used to do those quite a bit. They really tore up my shoulders. Got to...
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SteveSmi reacted to gil3286's post in the thread Approved Log Becoming a new me - TRT and Peptides Log with Like.
press
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SteveSmi replied to the thread Approved Log Road to My First Men’s Physique Competition log.@xyle9999 that is a cool looking game man. i didn't even know such a thing existed. it looks pretty fun
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SteveSmi reacted to xyle9999's post in the thread Approved Log Road to My First Men’s Physique Competition log with Like.
Daily Update – Day 24 Bulk (01 October 25) Ciao guys, Hope everyone’s doing great! On my side, everything is going well. This week I...
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SteveSmi replied to the thread Approved Log TRT and Lifestyle Log Journal.@Rocky611 my advice is don't obsess with 'hitting macros'. you don't need to eat more just to do that. its a huge mistake people make...
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SteveSmi reacted to Rocky611's post in the thread Approved Log TRT and Lifestyle Log Journal with Like.
This is my macros I still need to get 20 more grams of protein and some carbs I will have to figure that out when I get home from work
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SteveSmi replied to the thread Need a trusted source.less hands on your package. with a po box it gets delivered to the box at the post office. without one they load it onto a truck, then...
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Appreciate that! Why do you recommend getting a po box?