SteveSmi's latest activity

@slim0983 man that is a crazy story. you didn't have any sort of clue what was going on inside your body prior? seems like bad luck to...

I haven't really updated this log so here's my current situation. Earlier this year in February I wasnt feeling good, I thought I had...

amazon and whole foods sells 365 brand if you are in north america

Where do they sell it at ?

@Eheoew That's great news, man. I like that you're getting in good sleep. Even if you feel a little fatigue. It's okay. That's not a big...

Sleep was extremely good last night however I was still very fatigued today. Went to the mirror this morning and seen my abs better then...

@gil3286 nice finish on this one. 45 minute steady state cardio is good stuff. beats sitting on the couch after

Seated hamstring curl 285x9/8 240x11 Bodymasters leg extension 230x11/9 200x11 AFS leg press 5ppsx9/9/9 Nautilus hip...

make sure its RAW. nothing added. 365 brand is what i use.

I never tried coconut water I will try it

yeah nandrolones give crazy appetite. napsgear has quality !

never used NPP before but decided to try it out. I did 250mgs a week from napsgear. The stack was tremendous with testosterone. I had...

Thanks bros

@Rocky611 for the most part i'm glad to see you are sticking to whole food options. the only thing i think can be improved is to dump...

So I did the math and added what I need this is what I will be cooking and adding and this is what my meal prep macros will be … now I...