SteveSmi's latest activity
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SteveSmi replied to the thread Approved Log Size and Mass Log with Gold standard labs Australia.@Bigcheese2000 Seems like you have a good read on what's going to happen here. It's good that you're setting goals and you're trying to... -
SteveSmi reacted to Bigcheese2000's post in the thread Approved Log Size and Mass Log with Gold standard labs Australia with
Like.
Fasted physique shot from the other day. Will log my push day tomorrow. Bodyweight in between 90-91 fasted. Happy enough weight and... -
SteveSmi reacted to Rocky611's post in the thread Approved Log 16 week Testosterone Equipoise Cycle Log with Like.
Thank you
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SteveSmi replied to the thread Approved Log Growing Log - Testosterone Equipoise NPP.@rustle looks really good out there. Starting out with pull-ups is really good. It stresses your muscles right off the bat and it allows...
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SteveSmi reacted to rustle's post in the thread Approved Log Growing Log - Testosterone Equipoise NPP with Like.
Wednesday18th January 2026: Training (8:30pm): Pull Ups: 12, 10, 9 Reverse grip lat pulldown: 40kg x 12, 70kg x 10, 70kg x 7 Seated Iso...
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SteveSmi replied to the thread Approved Log Ongoing Summer cycle Log - with R&D Pharma.@Ratatata the cable side lateral raise and hex bar hammer curls are really nice. I like that you're pausing at the contraction too.
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SteveSmi reacted to Ratatata's post in the thread Approved Log Ongoing Summer cycle Log - with R&D Pharma with Like.
Bicep and push day Single arm dumbbell preacher curl Set 1: 15kg-19rep Set 2: 15kg-18rep Set 3: 17.5kg-13rep Converging (pause)incline...
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SteveSmi replied to the thread Approved Log 16 week Testosterone Equipoise Cycle Log.@Rocky611 looking really good on this. I like the bench press and I like the repetitions. That's looking good.
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SteveSmi reacted to Rocky611's post in the thread Approved Log 16 week Testosterone Equipoise Cycle Log with Like.
This is update on food I jump up my calories to 3000 and responding very well my snack is after work out in the morning … at night I...
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SteveSmi replied to the thread Approved Log Bulking Log - Testosterone Equipoise Proviron.@Mikebee nice job on the different exercises and great work finishing out with some cardio. That's what we like to see.
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SteveSmi reacted to Mikebee's post in the thread Approved Log Bulking Log - Testosterone Equipoise Proviron with Like.
Current Cycle Week 12 700 Test 500 EQ 200 Deca Bloods are perfect still except Iron, Omega 3s / 6s / EPA / DHA Decided to add Iron and...
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SteveSmi replied to the thread How Does Anabolex Approve Sponsors/Updates?.Definitely put up a log. Let's see what the products are made of.
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SteveSmi reacted to Ghopper's post in the thread How Does Anabolex Approve Sponsors/Updates? with Like.
Hi: I know I am kinda new here and maybe I am looking in the wrong place or something. I saw us-pharmacies.net was new and was trying...
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SteveSmi replied to the thread Approved Log Recomp Fat loss Cycle Log with US-Pharmacies.I would have to see some evidence of that but if that was the case then maybe switch to wild rice. I'm not really sure.
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SteveSmi reacted to Dopeless's post in the thread Approved Log Recomp Fat loss Cycle Log with US-Pharmacies with Like.
I used to eat brown rice but I read somewhere it actually makes tears in your gut and even though it has more fiber its harder for your...