Recent content by SteveSmi

@Noah Wixx the food prep looks great. i see a lot of rich foods. very green and good protein!

@Mobster looking sweet with this touchdown. i see you are now big into nutrobal and rad. and you will enjoy that deca too

Make sure you check this one out especially if you follow bodybuilding clothes.

A very entertaining podcast. Thanks guys.

Time to load up on your spring and summer Cycles.

load up, get 20 of them, why not? And you'll save a lot of money.

Absolutely love. These types of offers, the more you buy, the more you save

yeah i stay away from dairy

@CEO wow that is a helluva nightime bulking meal. how is your digestion?

i'm using reta, it is good so far

Pretty good video. I watched the whole thing.

@bossbigzz simply posting a picture we can give you a good estimate of your body fat. i would peg you somewhere around 20% which isn't bad. gotta keep working at it

People are so impatient just wait till it actually happens.

a Mr. Olympia pro bodybuilder has super high BMI, yet they have super low body fat. if you hold muscle on your frame like we all do on here then our BMI will be super high. i know even a female who has high BMI at the obese level, but she has super muscular legs and her body fat is actually...

A great gossip episode.