Recent content by SteveSmi

dbol is the most dummy proof oral steroid. we love it

dbol is the most dummy proof oral steroid. we love it

dbol is already super cheap. this makes it basically free!

a lot of people over train. this is true

back training is very neglected by many.

@gil3286 this is a good layout. pushing some good training. nice finish with the rower you like that

@xyle9999 good work on this man. the muscles look big and ripped. keep up the good work

yeah just power through it. but in the future i recommend not using cashapp. they charge too many fees and they give you horrible prices on your crypto. if you want the best prices on your crypto use coinbase pro

they are going to need to start bringing in more and more people to add the weights lol. you are getting too strong to fit more people @Mobster

nice to see you had a good experience. napsgear has been my staple for years

i'm not sure on your body fat. i would say mid teens or maybe a bit higher. but hard to tell from your pics. @MikeW

wide grip pull ups and high incline db press. neutral grip machine lat pulldown. incline cable flies is also point! @BigRed

reta will really kick in by week 3 and 4. you will notice a big difference. be careful with higher fat foods @ballin2504

i'm glad you had a nice experience. we love napsgear!

not 1 mention of hot yoga by any of these guys.