Tiger Salman Khan's latest activity

@Rocky611 always prefer doing your own research also......

This is from my calorie tracker too but it suck because I couldn’t find everything so had to estimate on some foods and I don’t know why...

@Ratatata Numbers look solid........

Bicep and push day!!!! Dumbbell side lateral raise Set 1: 10kg- 30rep Set 2: 15kg- 15rep Dropset 10kg- 10rep Set 3: 15kg- 13rep Dropset...

@brandypup Good updates man.......

Monday morning. My 4am dog drills. I also added a jump rope style (no rope) to 100 alternating left right (not the full jump with both...

@xyle9999 good detailed updates bro.......

Daily Update – Day 7 Bulk (14 September 25) Hi guys, today is my recovery day (Sunday). I slept a bit longer until 7:30 am, then did 15...

osgear stuff is good quality......

bro you should consider starting a log......

@Rocky611 Good updates with pics.......

This is what I made today and what supplements and my shake I break up in 1/2 one in morning befor work out then after

Buying from approved sources is always safe......

@xyle9999 solid updates man....keep growing.......

Daily Update – Day 4 Bulk (11 september 25) Hi guys, I hope everyone’s doing well. Here’s my log for the day. This morning no fasted...