Recent content by Trixtr751

Sleep Log 6/4/26 Current Sleep protocol: -Magnesium Glycinate 655mg -Ashwagandha 300mg -Glycine 3g -L-Theanine 400mg -Valerian Root 562.5mg (Soon to add ) -5HTP -DSIP Had to have the supplements earlier last night due to fasting for blood test. Was fighting sleep for a while to sort out late...

Thank you bro!

Training update: Chest Shoulders Tricep tempo control 21XX. Fasted Morning. Mood: 9/10 motivation was banging! Post: 9/10 not even fatigued. Must be all that carb load on the weekend 🤣 Who doesn't love a good push day! Everything moves super easy! Kinda upsetting seeing the need to lower the...

The Oura ring tends to overhype the sleep efficiency I find. The real judge still has to come from the person.

Sleep Log 4/4/26 Current Sleep protocol: -Magnesium Glycinate -Ashwagandha -Glycine 3g -L-Theanine (Soon to add ) -5HTP -Valerian Root -DSIP Woke up a bit less last night, less groggy this morning and felt that I had a proper restorative sleep. My sleep onset was rather quick last night as...

Sleep Log #1 2/4/26 Current sleep protocol: -Melatonin 10mg -Magnesium Glycinate -GH 2IU Good sleep overall. Only woke up twice. This is a nice baseline to compare DSIP against the two powerhouses: Melatonin & GH. Since I haven't received DSIP yet I'm going to temporarily remove melatonin and...

Just waiting for the care package brother. I did try it earlier in Jan and it did work at the start but then started fading near the end. I have a bad habit of forcing myself awake though like scrolling through phone before sleeping. This time I'm gonna track sleep effectiveness through Oura...

Background SE Asian, 40, M, 5' 6" (168cm), 172lb (78kg) - thanks generics lottery.... AAS I first started my cycle back in Oct 2025. I didn't feel the need to overkill the cycle so I started of at a fairly mild cycle of 250mg test e, 200mg primo with anavar 10mg on training days. In Jan 2026...