Ulter's latest activity

Diet Pre workout-50 g Protein shake with honey Post workout- 42g protein shake with honey Lunch-salad and two protein muffins...

@xyle9999 I've never played tennis before. Is that a fun sport? Do you really work your muscles or is it more for skinny, guys?

Cardio, Chest Day & Tennis Woke up early today and hit it hard — here's how the day looked: Morning (5:30 AM): 30 min treadmill run –...

@gil3286 Excellent work as usual, I liked the different leg training that you're doing, you're keeping things on point.

Legs Nebula leg press narrow stance 7pps x 7 6ppsx10 AFS leg press mid stance 6 plates and a 25 x x5 5 plates and a 25 x9...

@bossbigzz i'm more worried about your body fat then BMI your BMI is not important. its simply total mass whether its muscle or fat it...

Why didn't you google it man? Body Mass Index is an Index or chart that estimates a person's body fat based on their height and weight...

thanks guys. thats what its all about!

@Ulter Nobody out there can argue with you ulter. You make some great points. I think you look the best you've ever looked in your life.

@Ulter bros you look like a stud. love your towel too, that is a big towel lol

@Mobster thanks i know you are the photo person on here.

Loving the quality and clarity of these pics. AND someone else taking them

@Ulter Bro, you are a freak but you don't scare me. I took down bigger dudes than you while I was in prison and I'll take you down too.

@BodyMonster34 I will shank your bitch ass lol

@GHgut4life @SteveSmi thanks guys. champions recognize each other