Ulter's latest activity

Diet Pre workout-50 g Protein shake with honey Post workout- 42g protein shake with honey Lunch- salad Dinner- steak and green...

No, need to exceed 1000 mg unless you're competing. That would be insane.

benching is about Consistency. Make sure you're doing flat benching. That is the key to success.

You won't get anywhere on crappy food. You've got to stay away from garbage food.

tudca, nac or milk thistle isn't enough. you need n2guard

make sure in the future you stick with approved sources. This way, you don't get ripped off.

Lgd and rad are going to be good options for you. Run them. 20 mg, each

Much love and respect to you guys! You help people out so much.

Thanks so much for posting this up. You won't go wrong.

Naps, always brings the fun content. We really appreciate these episodes.

Naps, always brings the fun content. We really appreciate these episodes.

para pharma Is one of my favorites as well. They are a solid brand, they've been around forever.

@Noah Wixx Very nice job mixing up the training and also mixing up the food. Keeps things fun and exciting.

Thursday May 8 2025 @domestic-supply.com I apologize for the non updates that have occurred, i was dealing with alot of road closures...

para pharma Is one of my favorites as well. They are a solid brand, they've been around forever.