Ulter's latest activity

Slept 8.5 hrs, plus a 1 hr nap during lunch Push day Bench press Set 1, 60kg, 12 reps Set 2, 100kg, 10reps Set 3 - 5, 120kg, 10...

@gil3286 looking good on this one. pushing some big weights too. nice finish with the rower

Flex leverage chest press 3pps and a 25 x7 3ppsx 10 Prone hamstring curls 120x8/7 Bodymasters leg extension 250x7/6 Flex...

@xyle9999 very nice job on this one man! pushing some solid strength and weights. you won't go wrong

always the same :) Meal 1 Water + 1/2 organic lemon + ginger (3 dl) Egg whites: 240g → 26.4g protein, 124.8 kcal Whole egg: 65g → 7.8g...

i say stick with tirzepatide. its got low sides

get the deals today. august is the best time to load up!

worrying about how other people dress and act is a waste of time. its all opinions

This is a great idea for wellness month. Buy one. Get one free.

Not something I'll do myself, but I think a lot of people can definitely take advantage.

Workout 4: Legs (*) Rest-Pause Set (+) Drop Set (^) 3-5 Second Negatives #1. Deadlift - 3x25 - (476lb) #2. Lying Leg Curl - 3x25, 20...

@chrissyontest looks good on the training and food. ribeye steak is not cheap. that is a good cut

psl has quality products. we all use their stuff

reddit is a bunch of haters for sure! I’m using Purity Source labs and I’m using their testosterone and their anavar. Both are...

i like to eat them with some butter and cinnamon. that is good