unlovablehuman's latest activity

unlovablehuman replied to the thread pretty new to gym drop a good split.

i am 18 and i am 5"10 140lb, i didnt lift that much i used to but i didnt know what i was doing, and i was never rlly strong or...

Today at 1:47 AM
unlovablehuman posted the thread pretty new to gym drop a good split in Weight Training.

i been doing fullbody alpha destiny novice program is this good?

Yesterday at 9:12 PM