widebodybullies's latest activity

4/12 log total macros cal 5,100 carb 665 protein 260 fat 110 glutes/back/calves belt squat 180 2x8 360 1x8 540 1x4 720...

i’ve gotten endless people asking me if i’m using spray tan😂 twice as dark within 2 weeks

4/11 log total macros cal 2,035 carb 290 protien 200 fat 30 stair master lvl 5 20 minutes treadmill 5% incl 2.7mph 20...

Nice log bro! Big carb numbers for a big unit like you I like your macros. Your training too is no nonsense in and out get it done with...

4/10 log total macros cal 4350 carb 550 protein 240 fat 134 workout- shoulders/ back/ arms cable lateral raise- cable fly...

4/9 log total macros cal 4700 carb 664 protein 240 fat 100 workout/ legs RDL (belt squat machine) 90 2x10 180 3x10...

4/8 log total macros cal 3200 carb 330 protein 250 fat 94 rest day ⚙️ 750MG testosterone e 450MG npp 375MG eq 3IU hgh...

4/7 log total macros cal 4370 carb 585 protein 280 fat 93 workout- chest/arms flat barbell bench 135 2x10 225 2x6 315...

4/6 bw 203 total macros cal 4280 carb 644 protien 223 fat 75 workout- legs shoulders hack squat 90 2x8 180 1x4 270 1x4...

good work!

4/4/26 Wassup everyone.. Tomorrow is Easter Sunday.. So make sure you check out Us-pharmacies.net!! They're having an Easter sale so...

4/5 log macros not tracked today. workout- back/arms single hand cable pulldown (underhand) 55 1x14 90 1x12 120 1x12 180...

4/4 log total macros cal 3300 carb 350 protien 250 fat 80 rest day great overall rest day, caught up on sleep and recovery...

4/3 log total macros- cal 3800 carb 700 protien 230 fat 65 workout legs barbell squat 135 1x8 225 1x6 315 2x4 hack...

4/2 log total macros cal 3,300 carb 320 protein 294 fat 120 rest day ⚙️ 750MG Testosterone E 450MG NPP 375MG EQ 3IU HGH...