xyle9999's latest activity
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xyle9999 replied to the thread Approved Log Road to My First Men’s Physique Competition log.Daily Update – Day 9 Bulk (16 September 25) CARDIO This morning I completed a structured PMA session on Zwift, built around 2×10×30/30... -
xyle9999 reacted to Mobster's post in the thread Approved Log Mobster - back on the grind log with
Like.
Tuesday Seated Press to 120kg/264lbs x 4 Rear Delt Machine Work to stack + 10kg + pin (eqv to 135kg/277lbs) x 4 (more there) Standard... -
xyle9999 reacted to Mobster's post in the thread Approved Log Mobster - back on the grind log with Like.
The first two for sure. Slow but steady progression and a specific focus on strength from around 2000-2001. Don't forget I've lifted...
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xyle9999 replied to the thread Approved Log Mobster - back on the grind log.Man, those numbers are insane! 💪 What was your approach or method over the years to build up to handling such huge weights? Was it more...
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xyle9999 replied to the thread Approved Log Road to My First Men’s Physique Competition log.Ho yes is really game changer specially on cut than we can have a small pleasure with low calories and high protein
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xyle9999 reacted to ballin2504's post in the thread Approved Log Road to My First Men’s Physique Competition log with Like.
@xyle9999 it’s really good to see that you do a good warm-up with the foam roller. You definitely take everything as a priority and it’s...
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xyle9999 replied to the thread Approved Log My HRT Peptide Cycle Log.Thanks for the answer, and totally agree with you to wake up early morning is a game changer, where i live (Switzerland) now is hard to...
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xyle9999 replied to the thread Approved Log Djuris Log.Nice workout anf nice weight
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xyle9999 replied to the thread Approved Log Road to My First Men’s Physique Competition log.Daily Update – Day 8 Bulk (15 September 25) CARDIO Fasted Indoor Zwift Session – Strength Focus This morning I trained fasted with a...
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xyle9999 reacted to Tiger Salman Khan's post in the thread Approved Log Road to My First Men’s Physique Competition log with Like.
@xyle9999 good detailed updates bro.......
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xyle9999 reacted to ROIDDERS's post in the thread Approved Log Road to My First Men’s Physique Competition log with Like.
much love keep the iron pumping!
