xyle9999's latest activity

Wha 9x90 kg you a machine bros

Bros this is incredible you are an example of discipline I love the foam roller now is part of my daily routine kept pushing and keep...

i was a big fan of Lance so if you want to call me lance that's totally fine :)

Double Training Day – Chest & Road Cycling in the Heat (No Excuses!) Today was one of those big cutting days – double session and a...

Tuesday Seated BB Press to 135kg/297lbs x 2 (rep/weight PB) Rear Delt Machine to stack + 5kg (forgot gym pin) x 7 reps Saxon Bar Work...

i do always pull up on warmup

Monday log 05:45 – Back & Biceps 💪 Rowing machine – 10 min warm-up Lat pulldown front – 6 sets (20, 15, 12, 10+2DS, 10+2DS reps)...

Nice job whoua 650 kg at leg press impressive

yes and with the ajustement of power you cn make climbing during tout de france on the application you can make the same climb than the pro

i used moutain walking shoes

Sunday – Active Recovery Up at 6:00 AM today, on the road by 7:30 for about 1.5h drive to the mountains. Beautiful hike with my wife...