xyle9999's latest activity
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xyle9999 replied to the thread Approved Log Road to My First Men’s Physique Competition log.Daily Update – Day 3 Bulk (10 september 25) Fasted morning ride – Indoor cycling Duration: 1h Avg Power: 118 W Max Power: 197 W NP... -
xyle9999 replied to the thread Approved Log Road to My First Men’s Physique Competition log.Thanks bros
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xyle9999 replied to the thread Approved Log Road to My First Men’s Physique Competition log.Thanks bros
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xyle9999 replied to the thread Approved Log Road to My First Men’s Physique Competition log.Thanks bros
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xyle9999 replied to the thread Approved Log Road to My First Men’s Physique Competition log.Regarding the carbs i cycle it Monday, Thursday 305gt Tuesday 235 gr Wednesday Friday 265 gr Saturday 385 gr Sunday 190 gr For the...
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xyle9999 replied to the thread Approved Log Djuris Log.Nice weight you kill it
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xyle9999 replied to the thread Approved Log Road to My First Men’s Physique Competition log.Daily Update – Day 2 Bulk (09 september 25) Today I kicked off a new structured plan for my cycling. With the colder weather, I’ll be...
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xyle9999 reacted to Mobster's post in the thread Approved Log Mobster - back on the grind log with
Like.
Tuesday Seated BB Press to 115kg/253lbs x 8 Rear Delt Machine Work to stack + 7.5kg x 6 (forgot to take gym pin) Standard Sized Wrist... -
xyle9999 reacted to Mobster's post in the thread Approved Log Road to My First Men’s Physique Competition log with Like.
Elbows up a fraction on bicep poses
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xyle9999 replied to the thread Approved Log Mobster - back on the grind log.As always nice workout 755 kg is amazing
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xyle9999 replied to the thread Approved Log Road to My First Men’s Physique Competition log.Daily Update – Day 1 Bulk (08 september 25) Training Morning (fasted): 55 minutes indoor cycling on Zwift – 24.2 km, 154 m...
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