xyle9999's latest activity
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xyle9999 replied to the thread Approved Log Road to My First Men’s Physique Competition log.Hello and thanks for your message! Yes, this new way—or let’s say a proper way—of training on the bike is very positive. For several... -
xyle9999 replied to the thread Approved Log Road to My First Men’s Physique Competition log.Daily Update – Day 5 Bulk (12 september 25) Hey guys, I’m wrapping up the first week of my bulk and starting to adapt to the new...
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xyle9999 replied to the thread Approved Log Road to My First Men’s Physique Competition log.Yes now with shorter but more instence morning indoor cycling session i push hard,
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xyle9999 reacted to Mobster's post in the thread Approved Log Mobster - back on the grind log with
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Friday No Gareth F. Only got the excuse when I got back so the lack of one prior powered the workout Close Grip Bench Press to 175kg x... -
xyle9999 replied to the thread Approved Log Djuris Log.Hi Bros nice workout and diet as always, quick question regarding diet, you eat pasta do you take like normal pasta or use one without...
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xyle9999 replied to the thread Approved Log Road to My First Men’s Physique Competition log.Daily Update – Day 4 Bulk (11 september 25) Hi guys, I hope everyone’s doing well. Here’s my log for the day. This morning no fasted...
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xyle9999 replied to the thread Approved Log Powerlifting Prep Cycle Log.nive volume on shoulders
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xyle9999 replied to the thread Approved Log Mobster - back on the grind log.Crazy weight on hammer en curl
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xyle9999 replied to the thread Approved Log Road to My First Men’s Physique Competition log.regarding the cycling yes i will cycle more is just the first week i try to keep quiet high now for energy but i will increase the...
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xyle9999 replied to the thread Approved Log Road to My First Men’s Physique Competition log.Daily Update – Day 3 Bulk (10 september 25) Fasted morning ride – Indoor cycling Duration: 1h Avg Power: 118 W Max Power: 197 W NP...
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xyle9999 replied to the thread Approved Log Road to My First Men’s Physique Competition log.Thanks bros
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xyle9999 replied to the thread Approved Log Road to My First Men’s Physique Competition log.Thanks bros
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xyle9999 replied to the thread Approved Log Road to My First Men’s Physique Competition log.Thanks bros
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xyle9999 replied to the thread Approved Log Road to My First Men’s Physique Competition log.Regarding the carbs i cycle it Monday, Thursday 305gt Tuesday 235 gr Wednesday Friday 265 gr Saturday 385 gr Sunday 190 gr For the...
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xyle9999 replied to the thread Approved Log Djuris Log.Nice weight you kill it