xyle9999's latest activity
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xyle9999 replied to the thread Approved Log Road to My First Men’s Physique Competition log.Daily Update – Day 58 Bulk (31 October 25) CARDIO Zwift Training Summary – Midday Ride Distance: 19.62 km Duration: 38 minutes 54... -
xyle9999 reacted to Mobster's post in the thread Approved Log Mobster - back on the grind log with
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Friday Trained with Gareth F. Still on a volume track Close Grip Bench Press w/up x 40, bar x 20, 40kg x 20, 60kg x 20, 80kg x 20 and... -
xyle9999 replied to the thread Approved Log Road to My First Men’s Physique Competition log.Ho y<ou can race on this app, there is even some country European world championship online and you race again real people
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xyle9999 replied to the thread Approved Log Road to My First Men’s Physique Competition log.Where do you live? I'm jealous here very cold and dark :-(
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xyle9999 reacted to CEO's post in the thread Approved Log Road to My First Men’s Physique Competition log with Like.
bros yeah they got some big legs. but they calves most impressive too. same with runners @xyle9999
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Workout #2 – Upper Body Focus (Chest, Shoulders, Arms, Core) Warm-Up (5 mins): Arm circles, push-ups, light band pull-aparts. 1. Bench...
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xyle9999 reacted to Mobster's post in the thread Approved Log Mobster - back on the grind log with Like.
Thursday 'Light' arm day. Good session forcing on the contractions. Few more weeks and it'll be heavy again One Arm Supinating (all the...
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xyle9999 replied to the thread Approved Log Road to My First Men’s Physique Competition log.Daily Update – Day 57 Bulk (30 October 25) Ciao guys, I hope everyone’s doing great and staying consistent with your training and...
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xyle9999 replied to the thread Approved Log Road to My First Men’s Physique Competition log.Yes some of them have crazy leg so is give me a good progression margin :)
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xyle9999 replied to the thread Approved Log Road to My First Men’s Physique Competition log.Daily Update – Day 56 Bulk (29 October 25) Ciao guys, Today was leg day — I dropped the weight a bit on squats but slowed down the...
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Workout #1– Lower Body Focus (Glutes, Quads, Hamstrings) Warm-Up (5 mins): Glute activation band walks, bodyweight squats. 1. Kas Hip...
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DAY 2 – UPPER BODY + CORE - Overhead Dumbbell Press: 4×8 - W40 lb each (90 sec) - Pull-ups or Lat Pulldown: 4×8 Bodyweight / W120 lb...
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bros that an awesome touchdown dayum! That is a lot of vials. Make me really hungry for some myself. @xyle9999
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xyle9999 replied to the thread Approved PuritySourceLabs.ru.Yes but every vial is 10iu so is sell by back of 10 mean 10 vial 100iu
