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Recent content by xyle9999

  1. xyle9999

    What’s Your Warm-Up Routine Before Lifting?

    Cool, I totally agree with you about stretching and yoga — I do it every day and it’s been a real game changer for me too, especially when it comes to flexibility.
  2. xyle9999

    What’s Your Warm-Up Routine Before Lifting?

    lol flag pole climbing will need to install this on the garden 😊😊😊
  3. xyle9999

    What’s Your Warm-Up Routine Before Lifting?

    Nice give me some idea to do plain bar too thanks bro
  4. xyle9999

    What’s Your Warm-Up Routine Before Lifting?

    Thanks bro
  5. xyle9999

    Approved Log My first cycle log

    Yes maybe I will start eating more red meat
  6. xyle9999

    Approved Log My first cycle log

    And for the one that like speed nice top speed going down 99.2 km/h
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    IMG_5768.png

    • xyle9999
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  8. xyle9999

    Approved Log My first cycle log

    Daily Recap | Strength + Cycling | Diet: P1 | Supplements Included 🔹 Morning: Push Workout (Chest + Triceps) • Incline Smith Machine Press – 20x20 kg, 15x30 kg, 12x30 kg, 13x34 kg, 10x34 kg • Flat Dumbbell Press – 15x41 kg, 12x41 kg, 3x10x48 kg • Weighted Dips – 15, 12 (+1 kg), 13 (+1.5 kg)...
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    1748018734509.png

    • xyle9999
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    1748018720157.png

    • xyle9999
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    1748018702977.png

    • xyle9999
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    1748018683082.png

    • xyle9999
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    1748018667070.png

    • xyle9999
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    1748018565408.png

    • xyle9999
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  15. xyle9999

    Approved Log Mobster - back on the grind log

    I will like to see it what is sour insta?
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