Recent content by xyle9999

Ho I really prefer when the weather is more hot and I can go cycling but when we have snow and sun is nice too

thanks bros

thanks bros

Few years ago I was living and working in Bangkok Thailand and I remember that I was missing the different season there it was sunny and hot all the years now since I’m back here in Swiss I like this to see the nature changed

For this sure here where I am we have really 4 very different season

Ciao guys, Really solid day today — and a pretty exciting one because I officially tested cross-country skiing (skating) for the first time. Cardio of the Day • Morning: 15 minutes fasted cycling zwift easy ride Morning – First Skating Session My watch didn’t track the session correctly...

Ciao guys, little change today as I didn’t to the fasted cardio sleep to late so I did all in a row running back day and cycling Cardio of the Day • Morning: Not my usual fasted 30-min Zwift because I went to pick up the XC-ski equipment — but that’s part of the plan for this week. •...

I'm not so lean now after the end of bulking so I will do until end of year like keep like that and after holiday 3 month of cut

Thanks Bros

Ciao guys, Another week with full of energy, With winter here, I’m realizing how much I miss doing cardio outdoors. In my region there are a lot of cross-country skiing trails, so tomorrow I’m going to rent some equipment, and on Wednesday afternoon I’ll go test skating for the first time. If...

DAILY CHECK-IN – Saturday Cardio Day 🚴‍♂️🏃‍♂️🔥 Ciao guys, Quick update for yesterday — Saturday is my dedicated cardio-only day, and today felt really good overall. Energy was stable, legs felt light, and I enjoyed every session. Honestly, it’s cool to see how consistent cardio is helping my...