ZenithHealth's latest activity
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ZenithHealth replied to the thread Approved Log The 130kg Cutting Cycle - Retatrutide weight loss.Great workout brother, and yeah carbs can definitely give more energy to push through especially if you intend on doing cardio, i... -
ZenithHealth reacted to Yeahnah's post in the thread Approved Log The 130kg Cutting Cycle - Retatrutide weight loss with
Love.
Log update: Sponsored by @ZenithHealth Current Weight: Weigh in Tuesday morning fasted Target: 85–90kg Food breakdown: All meals... -
ZenithHealth reacted to Yeahnah's post in the thread Approved Log The 130kg Cutting Cycle - Retatrutide weight loss with Like.
Yeah can you give me an example on what you’re thinking for the macros? I thought over that 200g mark for protein is ideal to help me...
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ZenithHealth replied to the thread Approved Log The 130kg Cutting Cycle - Retatrutide weight loss.Great update brother
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ZenithHealth reacted to Yeahnah's post in the thread Approved Log The 130kg Cutting Cycle - Retatrutide weight loss with Like.
Log update: Sponsored by @ZenithHealth Current Weight: Weigh in Tuesday morning fasted Target: 85–90kg Food breakdown: All meals...
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ZenithHealth reacted to GHgut4life's post in the thread Approved Log The 130kg Cutting Cycle - Retatrutide weight loss with Like.
welcome to anabolex brother, i wish you good success 1 week of log updates before approval
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ZenithHealth reacted to Yeahnah's post in the thread Approved Log The 130kg Cutting Cycle - Retatrutide weight loss with Like.
Thank you mate really hard to work out calories on some of the stuff out here sometimes but I think Ive got a big enough buffer to allow...
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ZenithHealth replied to the thread Approved Log The 130kg Cutting Cycle - Retatrutide weight loss.Fantastic update, loving the food photos, some great macros there, definitely on point!
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ZenithHealth reacted to Yeahnah's post in the thread Approved Log The 130kg Cutting Cycle - Retatrutide weight loss with Like.
766 cals burned for today’s gym session
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ZenithHealth reacted to Yeahnah's post in the thread Approved Log The 130kg Cutting Cycle - Retatrutide weight loss with Love.
Another solid deficit day all round still plenty of energy after 12 hours at work and good gym session to finish. I’m weighing or...
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ZenithHealth reacted to Yeahnah's post in the thread Approved Log The 130kg Cutting Cycle - Retatrutide weight loss with Like.
Thanks mate for all the help so far. Really appreciative! Yeah really good point I have noticed it helps spreading it out over lunch and...
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ZenithHealth replied to the thread Approved Log The 130kg Cutting Cycle - Retatrutide weight loss.Cant wait to see the progress you've already made my bro!
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ZenithHealth reacted to Yeahnah's post in the thread Approved Log The 130kg Cutting Cycle - Retatrutide weight loss with Like.
This is some photos from around my heaviest @ 130kg. Current photos to come once I’m back from work on Tuesday.
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ZenithHealth replied to the thread Approved Log The 130kg Cutting Cycle - Retatrutide weight loss.Awesome first post brother, this is exactly how you set a log up properly. Clear background, honest about where you’re at, and a...
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ZenithHealth reacted to Yeahnah's post in the thread Approved Log The 130kg Cutting Cycle - Retatrutide weight loss with Love.
Hey all, I’m starting this log focused on getting healthier, building a better life & educating myself more about peptides, nutrition...