zurk's latest activity
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Zzurk reacted to Southern Cross Labs's post in the thread Approved Log Cutting Cycle and Training Log with
Like.
On the money with everything , now just time and work -
Zzurk replied to the thread Approved Log Cutting Cycle and Training Log.lets go brother!! steps + hgh youre gonna be unrecognisable soon
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Zzurk replied to the thread Approved Log Cutting Cycle and Training Log.killing it bro need u on EF next ;)
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ZCheck in time! I was away for the weekend but got steps in with a hike over the two days, and now we're back into a big week in the gym...
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Zzurk reacted to Southern Cross Labs's post in the thread Approved Log Cutting Cycle and Training Log with Like.
Heads up! I will be super busy over these next few days, may reply slower then normal between now and Friday/Saturday. Please be...
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Zzurk reacted to Southern Cross Labs's post in the thread Approved Log Cutting Cycle and Training Log with Like.
Looking forward to it, I can tell he is a good bloke and super motivated
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Zzurk replied to the thread Approved Log Cutting Cycle and Training Log.how good are them labels :love: :love: @Southern Cross Labs @Southern cross labs rep got yourself a mad lad here fellas gonna be a...
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ZCant get a better Friday! Feeling very blessed to have @Southern Cross Labs come on this journey with me as my sponsor, excited to see...
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ZAwesome, thanks bro appreciate it 🙏
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Zzurk replied to the thread Approved Log Cutting Cycle and Training Log.hahhahahah another great session bro killing it keen to see this weeks checkin feedback :love:
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ZThanks for the pick up bro! It is Tuesday :ROFLMAO:
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Zzurk replied to the thread Approved Log Cutting Cycle and Training Log.yallahi tuesday
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ZJust a small check in tonight for Mondays legs 1x Abductors 12 x 40kg 1x Adductors 20 x 80kg 2x Leg curl 12 x 40kg 2x Leg extension 13...
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ZCheers bro, big things ahead 👊🔥
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Zzurk replied to the thread Approved Log Cutting Cycle and Training Log.sorry im late bro xx keen to follow along with this one i know you and @LVTN are gonna kill it :love::love::love: