zurk's latest activity
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Zzurk replied to the thread Approved Log Cutting Cycle and Training Log.killing it brother keep it up formats mint
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Z🦘💥 SPONSORED BY 💥🦘 @Southern Cross Labs Threema: 3SHTVEX8 Mid week check in Coach: @LVTN Today's weight: 111.5kg - hopefully see this...
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Zzurk replied to the thread Approved Log Cutting Cycle and Training Log.W meals bro :love: (y)
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Zzurk reacted to GHgut4life's post in the thread Approved Log Cutting Cycle and Training Log with
Love.
macros clean brother but how you keeping exactly 200 protein? post some meals food pls -
Zzurk replied to the thread Approved Log Cutting Cycle and Training Log.crack blood results brother cant win every week but sticking to meals is still a W and progress lfg bro new week just around ther corner...
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ZSplitting Test E 175 EOD on the back of bloods landing strong from the @Southern Cross Labs oils is the dose timing call that smooths...
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Zzurk reacted to Southern Cross Labs's post in the thread Approved Log Cutting Cycle and Training Log with Like.
On the money with everything , now just time and work
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Zzurk replied to the thread Approved Log Cutting Cycle and Training Log.lets go brother!! steps + hgh youre gonna be unrecognisable soon
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Zzurk replied to the thread Approved Log Cutting Cycle and Training Log.killing it bro need u on EF next ;)
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ZCheck in time! I was away for the weekend but got steps in with a hike over the two days, and now we're back into a big week in the gym...
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Zzurk reacted to Southern Cross Labs's post in the thread Approved Log Cutting Cycle and Training Log with Like.
Heads up! I will be super busy over these next few days, may reply slower then normal between now and Friday/Saturday. Please be...
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Zzurk reacted to Southern Cross Labs's post in the thread Approved Log Cutting Cycle and Training Log with Like.
Looking forward to it, I can tell he is a good bloke and super motivated
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Zzurk replied to the thread Approved Log Cutting Cycle and Training Log.how good are them labels :love: :love: @Southern Cross Labs @Southern cross labs rep got yourself a mad lad here fellas gonna be a...
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ZCant get a better Friday! Feeling very blessed to have @Southern Cross Labs come on this journey with me as my sponsor, excited to see...
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ZAwesome, thanks bro appreciate it 🙏