Approved Log My Bulking Cycle Log

[wootoom]

you look fantastic to start this log
already got a good physique so no telling how much improvements you can get

 

[Masonic Bodybuilder]

Great start to the log man. Looking forward to following along!

 

[Blasteroid]

sugar free cereal sounds interesting
can you be more specific and post the picture of it

I don't have the box as I put into it into a fresh lock container but this is the stuff, this brand has different varieties

 

[GHgut4life]

I do chicken breast most Dinners

thats fine but take note what i said about tuna the sides can be nasty long term

 

[Blasteroid]

thats fine but take note what i said about tuna the sides can be nasty long term

Definitely will , thanks for that

 

[Blasteroid]

Stoked to be sponsored by Gearmaniac101
I'm 40yr old at 90kg 6ft 0
Train 5-6 days a week, been training solid for 2yrs and 5yrs on and off prior to that.
Have been running Test E at 200/week Primo at 300/week and Deca at 400/week
Unsure what I'll be running this next cycle but want to put on some serious mass, Thinking of adding Tren and dbol.
Day 1 Train chest and back
Day 2 Train legs and core
Day 3 Arms, then repeat.
Diet consists mainly of red meat and chicken breast, rice, eggs, sugar free cereal, fruit and vegetables, Protein shakes after every meal and training sessions, 2 litres of Milk every morning. I usually try aiming for 3000 calories a day, looking to increase that by 15-20%, can't wait to see what this opportunity delivers
update as I forgot to mention supplements I currently use amounts are daily
Essential Heath Triple Strength Fish oil Mini caps X2
Liv.52 x6 2 morning 2 afternoon 2 before bed
Essential Heath Glucosamine 1500mg X1
Nature's Way Multi vitamin with antioxidants X2
Muscle tech creatine caps X3
Rich Piana 5% Kill It reloaded pre workout

Stoked to be sponsored by Gearmaniac101
I'm 40yr old at 90kg 6ft 0
Train 5-6 days a week, been training solid for 2yrs and 5yrs on and off prior to that.
Have been running Test E at 200/week Primo at 300/week and Deca at 400/week
Unsure what I'll be running this next cycle but want to put on some serious mass, Thinking of adding Tren and dbol.
Day 1 Train chest and back
Day 2 Train legs and core
Day 3 Arms, then repeat.
Diet consists mainly of red meat and chicken breast, rice, eggs, sugar free cereal, fruit and vegetables, Protein shakes after every meal and training sessions, 2 litres of Milk every morning. I usually try aiming for 3000 calories a day, looking to increase that by 15-20%, can't wait to see what this opportunity delivers

 

[Blasteroid]

Breakfast for today 4 weetbix, 6 eggs scrambled drank the remainder of the 2litre milk
Between Breakfast and lunch had 2 Yopro 160g yoghurts mango and passionfruit
Lunch- Chicken and Bacon carbonara 350g and one banana
Afternoon snacks- One banana, Hillcrest triple choc protein bar 40g
Dinner- Homemade Satay chicken 700g of chicken breast, one cup brown rice and 5 rice cakes, drank 3 litres of water so far

 

[ballin2504]

Welcome aboard. I’ll be following along.

 

[BigArms42]

Breakfast for today 4 weetbix, 6 eggs scrambled drank the remainder of the 2litre milk
Between Breakfast and lunch had 2 Yopro 160g yoghurts mango and passionfruit
Lunch- Chicken and Bacon carbonara 350g and one banana
Afternoon snacks- One banana, Hillcrest triple choc protein bar 40g
Dinner- Homemade Satay chicken 700g of chicken breast, one cup brown rice and 5 rice cakes, drank 3 litres of water so far

meal prep ? right or you do this daily @Blasteroid
you got the best looking meals on anabolex so far

 

[Blasteroid]

meal prep ? right or you do this daily @Blasteroid
you got the best looking meals on anabolex so far

meal prep ? right or you do this daily @Blasteroid
you got the best looking meals on anabolex so far

I do it daily mate, and that's in shock to me about best looking meals I don't consider myself a good cook, I'm teaching myself as I go, but thanks that means a lot

 

[BigArms42]

I do it daily mate, and that's in shock to me about best looking meals I don't consider myself a good cook, I'm teaching myself as I go, but thanks that means a lot

you're doing amazing even self taught bro @Blasteroid

 

[Blasteroid]

you're doing amazing even self taught bro @Blasteroid

Thank you mate, had a massive day today 14 hours so had a lazy dinner still healthy, but I'll upload the details tomorrow, I'll be in bed very soon

 

[25homes]

Stoked to be sponsored by Gearmaniac101
I'm 40yr old at 90kg 6ft 0
Train 5-6 days a week, been training solid for 2yrs and 5yrs on and off prior to that.
Have been running Test E at 200/week Primo at 300/week and Deca at 400/week
Unsure what I'll be running this next cycle but want to put on some serious mass, Thinking of adding Tren and dbol.
Day 1 Train chest and back
Day 2 Train legs and core
Day 3 Arms, then repeat.
Diet consists mainly of red meat and chicken breast, rice, eggs, sugar free cereal, fruit and vegetables, Protein shakes after every meal and training sessions, 2 litres of Milk every morning. I usually try aiming for 3000 calories a day, looking to increase that by 15-20%, can't wait to see what this opportunity delivers

Solid bro

 

[RoySimpson]

Stoked to be sponsored by Gearmaniac101
I'm 40yr old at 90kg 6ft 0
Train 5-6 days a week, been training solid for 2yrs and 5yrs on and off prior to that.
Have been running Test E at 200/week Primo at 300/week and Deca at 400/week
Unsure what I'll be running this next cycle but want to put on some serious mass, Thinking of adding Tren and dbol.
Day 1 Train chest and back
Day 2 Train legs and core
Day 3 Arms, then repeat.
Diet consists mainly of red meat and chicken breast, rice, eggs, sugar free cereal, fruit and vegetables, Protein shakes after every meal and training sessions, 2 litres of Milk every morning. I usually try aiming for 3000 calories a day, looking to increase that by 15-20%, can't wait to see what this opportunity delivers

My dude be putting down the milk! Is your goal to bulk?

 

[Blasteroid]

My dude be putting down the milk! Is your goal to bulk?

Yeah mate bulk right up and I love milk more than anything, always have

 

[Blasteroid]

Thank you mate, had a massive day today 14 hours so had a lazy dinner still healthy, but I'll upload the details tomorrow, I'll be in bed very soon

Yesterday's meals Thursday 26th
Breakfast 2Ltr milk, Ham cheese and tomato wrap
Lunch Large Banana, Tuna ready bowl with brown rice and quinoa
Afternoon snack large banana
Dinner Health Vitality Bbq smokey Beef with mashed sweet potato 360g
Health Vitality Beef Burrito Bowl with brown rice 340g

 

[BigArms42]

Yesterday's meals Thursday 26th
Breakfast 2Ltr milk, Ham cheese and tomato wrap
Lunch Large Banana, Tuna ready bowl with brown rice and quinoa
Afternoon snack large banana
Dinner Health Vitality Bbq smokey Beef with mashed sweet potato 360g
Health Vitality Beef Burrito Bowl with brown rice 340g

@Blasteroid tuna ready bowl never tried, was it good?
you did cardio today?

 

[Blasteroid]

@Blasteroid tuna ready bowl never tried, was it good?
you did cardio today?

They taste unreal mate, be jumping on the exercise bike soon, it's pouring rain where I am, wanted to go for a run, going to have to get a treadmill

 

[Tiger Salman Khan]

24th Sept/ Breakfast 2ltr Full Cream Milk
Chicken Breast and salad roll
Lunch Can of Tuna in Spring water Can of Salmon in Springwater both drained
Afternoon snack Hot Cantonese Scotch Roast
Dinner 700g skinless chicken breast
2x corn on the cob
Broccoli
2 cups brown rice, only have pics of Dinner, woke up late and big day at work eating on the go, Total 4007 calories

@Blasteroid Nice updates man......