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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Approved Log My Phoenix Transformation cycle Log

Diet

50 g Protein shake with honey and oats

Breakfast - protein shake

Lunch- 3 eggs and deer sausage

Dinner- steak and mixed veggies

Snack- 1/2 cups of almonds, omega-3 mix, protein bar
 

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