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NapsGear Frank McGrath on Recovery from Injuries and Setbacks

Richard Brown

Richard Brown

V.I.P.
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CLICK HERE to view the AMA Episode.

In this AMA, Frank McGrath shares insights on overcoming tough times by taking small steps and focusing on what can be controlled. He highlights the value of resilience, planning, and balancing mental and physical health. Progress comes through daily improvements and adapting, even during setbacks.

About NapsGear IFBB Pro AMA

NapsGear’s IFBB Pro AMA (Ask Me Anything) offers our customers the opportunity to ask the hard questions and actually receive a credentialed and qualified answer. Who better to get your bodybuilding and fitness advice from than an IFBB Pro?! NapsGear is proud to introduce our IFBB Pro leaders: Evan Centopani, Chris Tuttle, Milos Sarcev, Lee Priest, Guy Cisternino, Antoine Vaillant, Jujimufu, James Hollingshead, Frank McGrath, Xavier Wills, Morgan McDonald!

You can also submit your own questions here at Ask Me Anything

CLICK HERE to view the AMA Episode.

Each week our IFBB Pros will answer your questions in written form as well as educational videos! Need nutrition tips? Want help dialing in your routine? Curious what book an IFBB Pro is reading? Submit your questions now and get an answer from an IFBB Pro!


Cheers!
NapsGear.org
 
I think he really does a good job of being honest
 
definitely adversity is part of life you have to get through
 
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